Wanderlust Itinerary • Yoga Tour
Yoga Tour is coming to your town!
First stop: Bucharest on March 14th!
Accompanied by Veronica Miona we're visiting your town while inviting you attune to your body during a slow, yet powerful, Vinyasa yoga flow.
Veronica’s classes are renowned for their soft atmosphere presence and authentic reconnection, suitable for both beginners and advanced practitioners.
Her practice invites you to regulate your nervous system, listen to your body and return to a healthy inner rhythm – without pressure, but with intention.
1
Vinyasa Yoga Flow
2
Kundalini Meditation
3
YOGA MAT GIFT courtesy of UniCredit Bank
Yoga mats are included, you don't need to bring your own.
Additional Experiences
Water & Healthy Refreshments
We've got your hydration covered with yummiest healthy refreshments and water.
Community Networking Moment
Community matters! Meet your yoga teacher and get to know the group you have practiced with!
Talent
Veronica Miona
Veronica Miona is a yoga teacher, mentor and wellness entrepreneur, with over 15 years of experience in the health...
Veronica Miona is a yoga teacher, mentor and wellness entrepreneur, with over 15 years of experience in the health & movement industry and more than 10 years dedicated to practicing and teaching yoga.
She is the co-founder of Fitness Scandinavia, a professional training school in fitness, Pilates, yoga and nutrition, and the co-creator of Shanti Loft Yoga Studio, a space dedicated to the conscious practice of yoga and Pilates Reformer, in the center of Bucharest.
She teaches yoga at the practice and training level – being a trainer in Yoga Teacher Training courses (200h and 300h, yin) – and specializes in Hatha, Vinyasa, Yin Yoga, Kundalini Yoga, meditation, breathwork and sound healing. Her style combines gentleness with activation, structure with intuition, technical clarity with the depth of inner experience.
Veronica’s classes are renowned for their soft atmosphere presence and authentic reconnection, suitable for both beginners and advanced practitioners. Her practice invites you to regulate your nervous system, listen to your body and return to a healthy inner rhythm – without pressure, but with intention.
Schedule
Doors open. Welcoming you.
Meet your hosts and settle down for the yoga practice.
11:00 - 11:50
Vinyasa Yoga with Vero
Veronica will guide you through a dynamic, breath-synchronized practice that will string postures together. A "moving meditation" to energize and destress the body.
11:50 - 12:05
Kundalini Meditation for Nervous System Regulation
A 15 min Kundalini meditation - a transformative practice combining breathing techniques, mantras, and mudras to awaken "coiled" energy at the base of the spine, promoting higher consciousness and mental, physical, and spiritual alignment. It aims to reduce stress, enhance awareness, and move energy through the chakras.
12:05 - 13:00
Networking & Healthy Juices
If you haven't met Veronica before, now it the time to interact with her in person! Share experiences, tips and healthy routines at the end of the practice while savouring a healthy refreshment.
Getting Here
UniCredit Bank HQ Sala Bucuresti
Bdul Expozitiei 1F, 1 District
012101 București
Romania
UniCredit Bank HQ
What's Included
What's Included
Yoga Mat
Goodies Bag
Water
GALLERY
IN PARTNERSHIP WITH
