Wanderlust Itinerary • Artwork & Breathwork
30 March, 2025
galeria GALATECA
Root to Rise Masterclass
This masterclass is born out of Alexandra's own journey—one filled with challenges, breakthroughs, and the courage to be vulnerable. It’s not just another yoga class; it’s an invitation to step beyond the physical practice and dive into the heart of who you are.
In this immersive 90-minute masterclass, we blend self-inquiry, meditation, and asana practice to take you past the surface and into a space of true connection.
In this journey, you'll discover opportunities for growth and transformation. Through mindful movement, intentional breathwork, and reflective inner work, you'll learn to embrace stillness, find clarity, and connect deeply with yourself. Whether you're looking to gain insight, restore balance, or simply create a safe space for vulnerability, this masterclass offers a path toward a richer, more authentic life.
Come with an open heart and a curious mind, and experience a practice that goes far beyond the physical—a practice of returning home to yourself.
1
Root to Rise - Masterclass Journey
Immersive 90-minute masterclass, blending self-inquiry, meditation, and asana practice.
2
Gallery tour
Exhibition presentation from gallery staff
Talent
Alexandra Negulescu
Alexandra, co-founder of Mpower Yoga, is a RYT 200 Hour Teacher Training and Level One and Two graduate with Baptis...
Alexandra, co-founder of Mpower Yoga, is a RYT 200 Hour Teacher Training and Level One and Two graduate with Baptiste Yoga who is passionate about sharing the practice of yoga as a way of living. Her extensive trainings in Thailand and US with the Baptiste Institute have given her access to create anything she wants.
When not teaching, Alexandra is writing on her blog about well-being and lifestyle, and is inspired by the beauty of discovery and transformation.
Schedule
Doors Open & Check in
09:45 - 09:50
Introduction & Intention Setting
We begin with a warm welcome, creating a space of trust where you’re invited to set a personal intention for your transformative journey ahead.
09:50 - 10:00
Meditation & Breathwork
Experience guided meditation and breathwork designed to ground you in the present moment and prepare your heart and mind for what lies ahead.
10:00-10:15
Self-Inquiry & Reflection
Engage in reflective prompts and quiet journaling.
10:15- 11:15
Deep Asana Practice
Flow through a series of mindful postures that invite you to connect movement with breath, releasing old patterns and opening up new pathways of possibility.
Getting Here
galeria GALATECA
C.A. Rosetti 2-4
030167 București
Romania