Wanderlust Itinerary • Movement & Flow

Designed to empower the body and expand the mind, Sanctum is a holistic moving sequence rooted in multidisciplinary forms of kundalini yoga, martial arts, animalistic flow, breath work and primal fitness. 

A transformative wellbeing practice that explores energy frequencies with mindful movement. The method is curated to music inspired by Amsterdam’s electronic scene, enhanced by spoken word and elevated with orchestral pieces to compliment mindful and meditation moments.

Well-being expert Marie Körbl brings a rich background in dance, music, and theater to the transformative Sanctum Experience. As a co-creator of the Sanctum Signature Sequence and a founding guide, she weaves movement, storytelling, and performance into a cathartic journey of self-empowerment. Having lived in London for much of her life while being born and raised in the Netherlands, Marie has developed a chameleon-like ability to adapt and connect, creating spaces where people can explore authenticity, unity, and joy—with a healthy dose of humor.

YOLO is more than a pilates studio. It is an urban retreat where we are taking the social workout to a new level.

We created a nucleus of wellness coaches and our mission is to offer quality over quantity, a holistic approach to a basic reformer training. We give you the best version of pilates for the best version of you.

Mircea Nicoară - a teacher with over 2000 hours behind him. 

Since 2022 Mircea is a Wim Hof accredited instructor, guiding numerous programs and classes that touch on 3 main pillars: breathing, mental strength & gradual exposure to the cold.